TempoLife › Finnish restaurant prices and menus › blueberry-lemon-wholemeal-muffin
Blueberry Lemon Wholemeal Muffin
Blueberry Lemon Wholemeal Muffin at Muffin Break (New Zealand) has 440 kcal per stated portion on the Estonian menu.
Restaurant website: muffinbreak.co.nz
440kcal
172 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 440 kcal | 256 |
| Protein | 5.6 g | 3.3 |
| Carbohydrate | 52.9 g | 30.8 |
| of which sugars | 19.5 g | 11.3 |
| Fat | 22.8 g | 13.3 |
| of which saturates | 4.0 g | 2.3 |
| Fibre | not published | — |
| Salt | 1.12 g | 0.65 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Muffin Break (New Zealand) published nutrition · checked 2026-10-13
All Muffin Break (New Zealand) items
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