TempoLife › Finnish restaurant prices and menus › cheese-onion-toastie
Cheese & Onion Toastie
Cheese & Onion Toastie at Muffin Break (New Zealand) has 333 kcal per stated portion on the Estonian menu.
Restaurant website: muffinbreak.co.nz
333kcal
134 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 333 kcal | 249 |
| Protein | 17.6 g | 13.1 |
| Carbohydrate | 37.2 g | 27.8 |
| of which sugars | 3.6 g | 2.7 |
| Fat | 12.3 g | 9.2 |
| of which saturates | 6.6 g | 4.9 |
| Fibre | not published | — |
| Salt | 1.43 g | 1.07 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Muffin Break (New Zealand) published nutrition · checked 2026-10-13
All Muffin Break (New Zealand) items
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