TempoLife › Finnish restaurant prices and menus › ham-cheese-pineapple-toastie
Ham Cheese Pineapple Toastie
Ham Cheese Pineapple Toastie at Muffin Break (New Zealand) has 423 kcal per stated portion on the Estonian menu.
Restaurant website: muffinbreak.co.nz
423kcal
199 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 423 kcal | 213 |
| Protein | 24.3 g | 12.2 |
| Carbohydrate | 42.8 g | 21.5 |
| of which sugars | 8.4 g | 4.2 |
| Fat | 17.0 g | 8.5 |
| of which saturates | 9.6 g | 4.8 |
| Fibre | not published | — |
| Salt | 2.27 g | 1.14 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Muffin Break (New Zealand) published nutrition · checked 2026-10-13
All Muffin Break (New Zealand) items
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