TempoLife › Finnish restaurant prices and menus › ham-cheese-tomato-quiche
Ham Cheese & Tomato Quiche
Ham Cheese & Tomato Quiche at Muffin Break (New Zealand) has 378 kcal per stated portion on the Estonian menu.
Restaurant website: muffinbreak.co.nz
378kcal
161 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 378 kcal | 235 |
| Protein | 16.7 g | 10.4 |
| Carbohydrate | 7.5 g | 4.7 |
| of which sugars | 2.8 g | 1.7 |
| Fat | 31.5 g | 19.6 |
| of which saturates | 18.5 g | 11.5 |
| Fibre | not published | — |
| Salt | 1.56 g | 0.97 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Muffin Break (New Zealand) published nutrition · checked 2026-10-13
All Muffin Break (New Zealand) items
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