TempoLife › Finnish restaurant prices and menus › spinach-cream-cheese-savoury
Spinach Cream Cheese Savoury
Spinach Cream Cheese Savoury at Muffin Break (New Zealand) has 432 kcal per stated portion on the Estonian menu.
Restaurant website: muffinbreak.co.nz
432kcal
190 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 432 kcal | 227 |
| Protein | 15.0 g | 7.9 |
| Carbohydrate | 61.1 g | 32.2 |
| of which sugars | 11.7 g | 6.2 |
| Fat | 13.7 g | 7.2 |
| of which saturates | 8.3 g | 4.4 |
| Fibre | not published | — |
| Salt | 2.74 g | 1.44 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Muffin Break (New Zealand) published nutrition · checked 2026-10-13
All Muffin Break (New Zealand) items
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