TempoLife › Finnish restaurant prices and menus › spinach-feta-savoury-gf
Spinach Feta Savoury (GF)
Spinach Feta Savoury (GF) at Muffin Break (New Zealand) has 511 kcal per stated portion on the Estonian menu.
Restaurant website: muffinbreak.co.nz
511kcal
265 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 511 kcal | 193 |
| Protein | 10.2 g | 3.8 |
| Carbohydrate | 63.7 g | 24.0 |
| of which sugars | 5.0 g | 1.9 |
| Fat | 23.7 g | 8.9 |
| of which saturates | 5.1 g | 1.9 |
| Fibre | not published | — |
| Salt | 3.98 g | 1.50 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Muffin Break (New Zealand) published nutrition · checked 2026-10-13
All Muffin Break (New Zealand) items
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