TempoLife › Finnish restaurant prices and menus › grilled-chicken-tenders-4-pieces
Grilled Chicken Tenders (4 Pieces)
Grilled Chicken Tenders (4 Pieces) at Oporto (Australia) has 240 kcal per stated portion on the Estonian menu.
Restaurant website: www.oporto.com.au
240kcal
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 240 kcal | — |
| Protein | 41.9 g | — |
| Carbohydrate | 4.3 g | — |
| of which sugars | 4.3 g | — |
| Fat | 5.9 g | — |
| of which saturates | 1.0 g | — |
| Fibre | not published | — |
| Salt | 0.84 g | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
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Source: Oporto (Australia) published nutrition · checked 2026-10-13
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