TempoLife › Finnish restaurant prices and menus › sauces-45g-garlic
Sauces (45g) - Garlic
Sauces (45g) - Garlic at Oporto (Australia) has 190 kcal per stated portion on the Estonian menu.
Restaurant website: www.oporto.com.au
190kcal
40 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 190 kcal | 475 |
| Protein | 0.8 g | 2.0 |
| Carbohydrate | 2.3 g | 5.8 |
| of which sugars | 1.0 g | 2.5 |
| Fat | 20.5 g | 51.2 |
| of which saturates | 1.5 g | 3.8 |
| Fibre | not published | — |
| Salt | 0.65 g | 1.63 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Oporto (Australia) published nutrition · checked 2026-10-13
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