TempoLife › Finnish restaurant prices and menus › just-beef-medium
Just Beef (Medium)
Just Beef (Medium) at Osmow's Shawarma (Canada) has 286 kcal per stated portion on the Estonian menu.
Restaurant website: osmows.com
286kcal
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 286 kcal | — |
| Protein | 29.8 g | — |
| Carbohydrate | 4.3 g | — |
| of which sugars | 1.9 g | — |
| Fat | 17.0 g | — |
| of which saturates | 6.7 g | — |
| Fibre | 1.3 g | — |
| Salt | 0.43 g | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Osmow's Shawarma (Canada) published nutrition · checked 2026-10-13
All Osmow's Shawarma (Canada) items
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