TempoLife › Finnish restaurant prices › kalapuikot
Kalapuikot
Kalapuikot at Palmia (FI) has 199 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.fi
199kcal
100 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 199 kcal | 199 |
| Protein | 11.0 g | 11.0 |
| Carbohydrate | 18.0 g | 18.0 |
| of which sugars | not published | — |
| Fat | 9.0 g | 9.0 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
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Same dish elsewhere
| Chain | Price |
|---|---|
| Ella Grill | €10.00 |
| Ravintola Juvanhovi | €10.90 |
Source: Palmia (FI) nutrition as listed by FatSecret FI · checked 2026-10-13
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