TempoLife › Finnish restaurant prices and menus › hola-elote-multigrain
Hola Elote (Multigrain)
Hola Elote (Multigrain) at Panago Pizza has 250 kcal per stated portion on the Estonian menu.
Restaurant website: www.panago.com
250kcal
103 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 250 kcal | 243 |
| Protein | 9.0 g | 8.7 |
| Carbohydrate | 30.0 g | 29.1 |
| of which sugars | 2.0 g | 1.9 |
| Fat | 11.0 g | 10.7 |
| of which saturates | 3.0 g | 2.9 |
| Fibre | 2.0 g | 1.9 |
| Salt | 1.18 g | 1.14 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Panago Pizza published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.