TempoLife › Finnish restaurant prices and menus › la-fleur-de-lys
La Fleur de lys
La Fleur de lys at PAUL (FR) has 390 kcal per stated portion on the Estonian menu.
Restaurant website: www.paul.fr
390kcal
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 390 kcal | — |
| Protein | 7.8 g | — |
| Carbohydrate | 34.6 g | — |
| of which sugars | 30.2 g | — |
| Fat | 23.8 g | — |
| of which saturates | 12.3 g | — |
| Fibre | 3.1 g | — |
| Salt | 0.12 g | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: PAUL (FR) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.