TempoLife

TempoLife › Finnish restaurant prices and menus › la-quiche-brocolis-saumon

La quiche brocolis saumon

La quiche brocolis saumon at PAUL (FR) has 439 kcal per stated portion on the Estonian menu.

Restaurant website: www.paul.fr

439kcal
Per portionPer 100 g
Energy439 kcal—
Protein9.5 g—
Carbohydrate28.9 g—
of which sugars3.2 g—
Fat31.4 g—
of which saturates20.7 g—
Fibre1.2 g—
Salt1.79 g—

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.

Source: PAUL (FR) published nutrition · checked 2026-10-13

All PAUL (FR) items

Log the Estonian meal, not just look it up

TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.

Create a free accountGet the app