TempoLife › Finnish restaurant prices and menus › le-croque-monsieur
Le croque monsieur
Le croque monsieur at PAUL (FR) has 485 kcal per stated portion on the Estonian menu.
Restaurant website: www.paul.fr
485kcal
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 485 kcal | — |
| Protein | 24.1 g | — |
| Carbohydrate | 49.3 g | — |
| of which sugars | 4.7 g | — |
| Fat | 20.1 g | — |
| of which saturates | 13.6 g | — |
| Fibre | 5.2 g | — |
| Salt | 2.87 g | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: PAUL (FR) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.