TempoLife › Finnish restaurant prices and menus › cheese-cheddar-monterey-jack-and-swiss-shredded
Cheese - Cheddar, Monterey Jack and Swiss - Shredded
Cheese - Cheddar, Monterey Jack and Swiss - Shredded at Perkins (US) has 110 kcal per stated portion on the Estonian menu.
Restaurant website: www.perkinsrestaurants.com
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 110 kcal | — |
| Protein | 7.0 g | — |
| Carbohydrate | 1.0 g | — |
| of which sugars | not published | — |
| Fat | 9.0 g | — |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
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Source: Perkins (US) nutrition as listed by FatSecret US · checked 2026-10-13
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