TempoLife › Finnish restaurant prices and menus › pankeyki
Панкейки
Панкейки at Перцы (RU) has 345 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.ru
345kcal
110 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 345 kcal | 314 |
| Protein | 7.3 g | 6.7 |
| Carbohydrate | 45.6 g | 41.4 |
| of which sugars | not published | — |
| Fat | 14.9 g | 13.5 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Перцы (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.