TempoLife › Finnish restaurant prices and menus › ham-cheese-toastie
Ham & Cheese Toastie
Ham & Cheese Toastie at Pie Face (Australia) has 642 kcal per stated portion on the Estonian menu.
Restaurant website: pieface.com.au
642kcal
246 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 642 kcal | 261 |
| Protein | 32.3 g | 13.1 |
| Carbohydrate | 53.9 g | 21.9 |
| of which sugars | 7.0 g | 2.8 |
| Fat | 33.5 g | 13.6 |
| of which saturates | 16.4 g | 6.7 |
| Fibre | 4.0 g | 1.6 |
| Salt | 4.82 g | 1.96 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Pie Face (Australia) published nutrition · checked 2026-10-13
All Pie Face (Australia) items
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.