TempoLife › Finnish restaurant prices and menus › 3pc-tenders
3Pc Tenders
3Pc Tenders at Popeyes (CA) has 350 kcal per stated portion on the Estonian menu.
Restaurant website: www.popeyeschicken.ca
350kcal
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 350 kcal | — |
| Protein | 31.0 g | — |
| Carbohydrate | 21.0 g | — |
| of which sugars | 2.0 g | — |
| Fat | 15.0 g | — |
| of which saturates | 5.0 g | — |
| Fibre | 2.0 g | — |
| Salt | 4.45 g | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Popeyes (CA) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.