TempoLife › Finnish restaurant prices and menus › pastel-de-nata
Pastel De Nata
Pastel De Nata at Pret A Manger (UK) has 157 kcal per stated portion on the Estonian menu.
Restaurant website: www.pret.co.uk
157kcal
60 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 157 kcal | 262 |
| Protein | 2.9 g | 4.8 |
| Carbohydrate | 21.2 g | 35.3 |
| of which sugars | 11.8 g | 19.7 |
| Fat | 6.2 g | 10.3 |
| of which saturates | 4.0 g | 6.7 |
| Fibre | 2.2 g | 3.7 |
| Salt | 0.33 g | 0.55 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Pret A Manger (UK) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
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