TempoLife › Finnish restaurant prices and menus › smoked-salmon-egg-protein-plate
Smoked Salmon & Egg Protein Plate
Smoked Salmon & Egg Protein Plate at Pret A Manger (UK) has 413 kcal per stated portion on the Estonian menu.
Restaurant website: www.pret.co.uk
413kcal
290 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 413 kcal | 142 |
| Protein | 32.0 g | 11.0 |
| Carbohydrate | 7.7 g | 2.7 |
| of which sugars | 1.9 g | 0.7 |
| Fat | 27.3 g | 9.4 |
| of which saturates | 5.6 g | 1.9 |
| Fibre | 3.9 g | 1.3 |
| Salt | 3.09 g | 1.07 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Pret A Manger (UK) published nutrition · checked 2026-10-13
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