TempoLife › Finnish restaurant prices and menus › kanapirukas
Chicken pie
Chicken pie at R-kiosk (Eesti) has 421 kcal per stated portion on the Estonian menu.
Restaurant website: rkiosk.ee
421kcal
130 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 421 kcal | 324 |
| Protein | 9.5 g | 7.3 |
| Carbohydrate | 41.6 g | 32.0 |
| of which sugars | 2.9 g | 2.2 |
| Fat | 19.5 g | 15.0 |
| of which saturates | 12.0 g | 9.2 |
| Fibre | not published | — |
| Salt | 1.43 g | 1.10 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: R-kiosk (Eesti) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.