TempoLife › Finnish restaurant prices and menus › singi-ja-juustu-baguette
Ham and cheese baguette
Ham and cheese baguette at R-kiosk (Eesti) has 490 kcal per stated portion on the Estonian menu.
Restaurant website: rkiosk.ee
490kcal
190 gportion
€4.30Price
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 490 kcal | 258 |
| Protein | 17.1 g | 9.0 |
| Carbohydrate | 45.4 g | 23.9 |
| of which sugars | 5.1 g | 2.7 |
| Fat | 26.2 g | 13.8 |
| of which saturates | 6.1 g | 3.2 |
| Fibre | not published | — |
| Salt | 2.28 g | 1.20 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
The current price is the only one we have ever read for this dish, first seen on 2026-10-22.
Source: R-kiosk (Eesti) published nutrition · checked 2026-10-13
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