TempoLife › Somijas restorānu cenas › tomati-rukola-struudel
Tomati-rukola struudel
Tomati-rukola struudel at R-kiosk (Eesti) has 392 kcal per stated portion on the Estonian menu.
Restaurant website: rkiosk.ee
392kcal
120 gporcija
| Vienā porcijā | Uz 100 g | |
|---|---|---|
| Enerģija | 392 kcal | 327 |
| Olbaltumviela | 9.1 g | 7.6 |
| Ogļhidrāti | 42.1 g | 35.1 |
| tostarp cukuri | 4.7 g | 3.9 |
| Tauki | 20.3 g | 16.9 |
| tostarp piesātinātās | 10.7 g | 8.9 |
| Šķiedrvielas | nav publicēts | — |
| Sāls | 1.68 g | 1.40 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
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Avots: R-kiosk (Eesti) publicētā uzturvērtība · pārbaudīts 2026-10-13
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