TempoLife › Finnish restaurant prices and menus › cheese-onion-roll
Cheese & Onion Roll
Cheese & Onion Roll at Sainsbury's (GB) has 166 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.co.uk
166kcal
60 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 166 kcal | 277 |
| Protein | 3.9 g | 6.5 |
| Carbohydrate | 17.2 g | 28.7 |
| of which sugars | not published | — |
| Fat | 8.8 g | 14.7 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Sainsbury's (GB) nutrition as listed by FatSecret UK · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.