TempoLife › Finnish restaurant prices › lighter-chicken-salad-sandwich
Lighter Chicken Salad Sandwich
Lighter Chicken Salad Sandwich at Sainsbury's (GB) has 321 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.co.uk
321kcal
201 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 321 kcal | 160 |
| Protein | 24.7 g | 12.3 |
| Carbohydrate | 42.6 g | 21.2 |
| of which sugars | not published | — |
| Fat | 5.0 g | 2.5 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Can you see a price we are missing? Tell us and we will read it from the chain’s own page: tempolife.app/support.php · Where prices are missing
Source: Sainsbury's (GB) nutrition as listed by FatSecret UK · checked 2026-10-13
Log the Finnish meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Helsinki or Tampere does not have to be a gap in the diary.