TempoLife › Finnish restaurant prices and menus › kana-uramaki-220-g
Chicken uramaki, 220 g
Chicken uramaki, 220 g at Selveri Köök (Eesti) has 315 kcal per stated portion on the Estonian menu.
Restaurant website: www.selver.ee
315kcal
220 gportion
€5.19Price
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 315 kcal | 143 |
| Protein | 11.0 g | 5.0 |
| Carbohydrate | 55.0 g | 25.0 |
| of which sugars | 9.9 g | 4.5 |
| Fat | 5.7 g | 2.6 |
| of which saturates | 2.9 g | 1.3 |
| Fibre | not published | — |
| Salt | 3.74 g | 1.70 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Selveri Köök (Eesti) published nutrition · checked 2026-10-13
All Selveri Köök (Eesti) items
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.