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Poke bowl with chicken, 250 g

Poke bowl with chicken, 250 g at Selveri Köök (Eesti) has 320 kcal per stated portion on the Estonian menu.

Restaurant website: www.selver.ee

320kcal
250 gportion
€4.29Price
Per portionPer 100 g
Energy320 kcal128
Protein21.0 g8.4
Carbohydrate40.0 g16.0
of which sugars21.5 g8.6
Fat8.0 g3.2
of which saturates1.0 g0.4
Fibrenot published—
Salt2.75 g1.10

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.

The current price is the only one we have ever read for this dish, first seen on 2026-10-22.

Source: Selveri Köök (Eesti) published nutrition · checked 2026-10-13

All Selveri Köök (Eesti) items

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