TempoLife

TempoLife › Finnish restaurant prices › rukkileivakesed-kiluga-300-g

Rye bread bites with sprat, 300 g

Rye bread bites with sprat, 300 g at Selveri Köök (Eesti) has 843 kcal per stated portion on the Estonian menu.

Restaurant website: www.selver.ee

843kcal
300 gportion
€6.59Price
Per portionPer 100 g
Energy843 kcal281
Protein27.9 g9.3
Carbohydrate42.0 g14.0
of which sugars2.7 g0.9
Fat60.0 g20.0
of which saturates20.7 g6.9
Fibrenot published—
Salt4.50 g1.50

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.

The current price is the only one we have ever read for this dish, first seen on 2026-10-22.

Source: Selveri Köök (Eesti) published nutrition · checked 2026-10-13

All Selveri Köök (Eesti) items

Log the Finnish meal, not just look it up

TempoLife keeps the running daily total, so a chain lunch in Helsinki or Tampere does not have to be a gap in the diary.

Create a free accountGet the app