TempoLife › Finnish restaurant prices and menus › singi-juustu-wrap-200-g
Ham and cheese wrap, 200 g
Ham and cheese wrap, 200 g at Selveri Köök (Eesti) has 506 kcal per stated portion on the Estonian menu.
Restaurant website: www.selver.ee
506kcal
200 gportion
€3.99Price
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 506 kcal | 253 |
| Protein | 18.0 g | 9.0 |
| Carbohydrate | 46.0 g | 23.0 |
| of which sugars | 6.0 g | 3.0 |
| Fat | 26.0 g | 13.0 |
| of which saturates | 9.8 g | 4.9 |
| Fibre | not published | — |
| Salt | 2.40 g | 1.20 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Selveri Köök (Eesti) published nutrition · checked 2026-10-13
All Selveri Köök (Eesti) items
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