TempoLife › Finnish restaurant prices and menus › taidetud-pannkoogid-singi-ja-juustuga-200g
Stuffed pancakes with ham and cheese, 200 g
Stuffed pancakes with ham and cheese, 200 g at Selveri Köök (Eesti) has 530 kcal per stated portion on the Estonian menu.
Restaurant website: www.selver.ee
530kcal
200 gportion
€3.19Price
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 530 kcal | 265 |
| Protein | 15.8 g | 7.9 |
| Carbohydrate | 38.0 g | 19.0 |
| of which sugars | 6.0 g | 3.0 |
| Fat | 34.0 g | 17.0 |
| of which saturates | 2.2 g | 1.1 |
| Fibre | not published | — |
| Salt | 1.00 g | 0.50 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
The current price is the only one we have ever read for this dish, first seen on 2026-10-22.
Source: Selveri Köök (Eesti) published nutrition · checked 2026-10-13
All Selveri Köök (Eesti) items
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