TempoLife › Finnish restaurant prices and menus › uhepajatoit-lihaga-500-g
One-pot stew with meat, 500 g
One-pot stew with meat, 500 g at Selveri Köök (Eesti) has 345 kcal per stated portion on the Estonian menu.
Restaurant website: www.selver.ee
345kcal
500 gportion
€4.26Price
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 345 kcal | 69 |
| Protein | 19.0 g | 3.8 |
| Carbohydrate | 41.5 g | 8.3 |
| of which sugars | 12.0 g | 2.4 |
| Fat | 9.0 g | 1.8 |
| of which saturates | 1.5 g | 0.3 |
| Fibre | not published | — |
| Salt | 3.85 g | 0.77 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Selveri Köök (Eesti) published nutrition · checked 2026-10-13
All Selveri Köök (Eesti) items
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