TempoLife › Finnish restaurant prices and menus › seld-pod-shuboy-bl
Сельдь под Шубой Бл
Сельдь под Шубой Бл at ШашлыкoFF (RU) has 212 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.ru
212kcal
100 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 212 kcal | 212 |
| Protein | 5.3 g | 5.3 |
| Carbohydrate | 6.5 g | 6.5 |
| of which sugars | not published | — |
| Fat | 18.3 g | 18.3 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: ШашлыкoFF (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Log the Estonian meal, not just look it up
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