TempoLife › Finnish restaurant prices and menus › perunamuusi
Perunamuusi
Perunamuusi at Sodexo (FI) has 83 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.fi
83kcal
100 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 83 kcal | 83 |
| Protein | 2.2 g | 2.2 |
| Carbohydrate | 13.9 g | 13.8 |
| of which sugars | not published | — |
| Fat | 1.7 g | 1.7 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Sodexo (FI) nutrition as listed by FatSecret FI · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.