TempoLife › Finnish restaurant prices and menus › cheese-tomato-on-wholemeal
Cheese & Tomato on Wholemeal
Cheese & Tomato on Wholemeal at Soul Origin (AU) has 354 kcal per stated portion on the Estonian menu.
Restaurant website: www.soulorigin.com.au
354kcal
178 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 354 kcal | 199 |
| Protein | 16.0 g | 9.0 |
| Carbohydrate | 43.8 g | 24.6 |
| of which sugars | 1.8 g | 1.0 |
| Fat | 11.8 g | 6.6 |
| of which saturates | 7.0 g | 3.9 |
| Fibre | not published | — |
| Salt | 2.33 g | 1.31 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Soul Origin (AU) published nutrition · checked 2026-10-13
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