TempoLife › Finnish restaurant prices and menus › ham-cheese-tomato-on-soy-linseed
Ham, Cheese & Tomato on Soy Linseed
Ham, Cheese & Tomato on Soy Linseed at Soul Origin (AU) has 406 kcal per stated portion on the Estonian menu.
Restaurant website: www.soulorigin.com.au
406kcal
220 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 406 kcal | 185 |
| Protein | 24.0 g | 10.9 |
| Carbohydrate | 41.3 g | 18.8 |
| of which sugars | 2.9 g | 1.3 |
| Fat | 15.1 g | 6.9 |
| of which saturates | 7.6 g | 3.5 |
| Fibre | not published | — |
| Salt | 2.98 g | 1.35 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Soul Origin (AU) published nutrition · checked 2026-10-13
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