TempoLife › Finnish restaurant prices and menus › roggensaftbrot
Roggensaftbrot
Roggensaftbrot at Steinecke (DE) has 208 kcal per stated portion on the Estonian menu.
Restaurant website: steinecke.de
208kcal
100 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 208 kcal | 208 |
| Protein | 6.0 g | 6.0 |
| Carbohydrate | 43.6 g | 43.6 |
| of which sugars | 1.0 g | 1.0 |
| Fat | 1.1 g | 1.1 |
| of which saturates | 0.3 g | 0.3 |
| Fibre | not published | — |
| Salt | 1.30 g | 1.30 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Steinecke (DE) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.