TempoLife › Finnish restaurant prices and menus › ciabatta-bread
Ciabatta Bread
Ciabatta Bread at Subway (Canada) has 210 kcal per stated portion on the Estonian menu.
Restaurant website: www.subway.com
210kcal
76 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 210 kcal | 276 |
| Protein | 6.0 g | 7.9 |
| Carbohydrate | 36.0 g | 47.4 |
| of which sugars | not published | — |
| Fat | 5.0 g | 6.6 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Subway (Canada) nutrition as listed by FatSecret Canada · checked 2026-10-13
Log the Estonian meal, not just look it up
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