TempoLife › Finnish restaurant prices and menus › honey-mustard-ham-sandwich
Honey Mustard Ham Sandwich
Honey Mustard Ham Sandwich at Subway (Canada) has 320 kcal per stated portion on the Estonian menu.
Restaurant website: www.subway.com
320kcal
171 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 320 kcal | 187 |
| Protein | 13.0 g | 7.6 |
| Carbohydrate | 42.0 g | 24.6 |
| of which sugars | not published | — |
| Fat | 13.0 g | 7.6 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Subway (Canada) nutrition as listed by FatSecret Canada · checked 2026-10-13
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