TempoLife › Finnish restaurant prices and menus › italian-b-m-t-salad-large
Italian B.M.T. Salad (Large)
Italian B.M.T. Salad (Large) at Subway (New Zealand) has 501 kcal per stated portion on the Estonian menu.
Restaurant website: www.subway.com
501kcal
430 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 501 kcal | 117 |
| Protein | 33.8 g | 7.9 |
| Carbohydrate | 15.2 g | 3.5 |
| of which sugars | not published | — |
| Fat | 33.6 g | 7.8 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Subway (New Zealand) nutrition as listed by FatSecret New Zealand · checked 2026-10-13
All Subway (New Zealand) items
Log the Estonian meal, not just look it up
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