TempoLife › Finnish restaurant prices › waffle-fries
Waffle Fries
Waffle Fries at Subway (SE) has 368 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.se
368kcal
172 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 368 kcal | 214 |
| Protein | 4.4 g | 2.6 |
| Carbohydrate | 36.0 g | 20.9 |
| of which sugars | not published | — |
| Fat | 22.0 g | 12.8 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Can you see a price we are missing? Tell us and we will read it from the chain’s own page: tempolife.app/support.php · Where prices are missing
Same dish elsewhere
| Chain | Price |
|---|---|
| Megabite | €6.20 |
| Classic American Diner Jumbo | €6.90 |
| Classic American Diner Lielahti | €6.90 |
| Speakeasy | €7.90 |
| Sticky Wingers Tampere | €7.90 |
| Texas Ravintola | €8.00 |
| B Grilli Pizzeria | €10.00 |
Source: Subway (SE) nutrition as listed by FatSecret SE · checked 2026-10-13
Log the Finnish meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Helsinki or Tampere does not have to be a gap in the diary.