TempoLife › Finnish restaurant prices and menus › poached-egg-and-cheese-sub
Poached Egg and Cheese Sub
Poached Egg and Cheese Sub at Subway (UK) has 294 kcal per stated portion on the Estonian menu.
Restaurant website: www.subway.com
294kcal
132 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 294 kcal | 223 |
| Protein | 16.0 g | 12.1 |
| Carbohydrate | 37.0 g | 28.0 |
| of which sugars | not published | — |
| Fat | 9.1 g | 6.9 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Subway (UK) nutrition as listed by FatSecret UK · checked 2026-10-13
Log the Estonian meal, not just look it up
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