TempoLife › Finnish restaurant prices and menus › crispy-fries-with-chalet-dipping-sauce
Crispy Fries with Chalet Dipping Sauce
Crispy Fries with Chalet Dipping Sauce at Swiss Chalet (Canada) has 360 kcal per stated portion on the Estonian menu.
Restaurant website: www.swisschalet.com
360kcal
311 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 360 kcal | 116 |
| Protein | 3.0 g | 1.0 |
| Carbohydrate | 42.0 g | 13.5 |
| of which sugars | 2.0 g | 0.6 |
| Fat | 21.0 g | 6.8 |
| of which saturates | 1.5 g | 0.5 |
| Fibre | 3.0 g | 1.0 |
| Salt | 4.10 g | 1.32 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Swiss Chalet (Canada) published nutrition · checked 2026-10-13
All Swiss Chalet (Canada) items
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.