TempoLife › Finnish restaurant prices and menus › make-it-loaded
Make it Loaded
Make it Loaded at Swiss Chalet (Canada) has 190 kcal per stated portion on the Estonian menu.
Restaurant website: www.swisschalet.com
190kcal
107 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 190 kcal | 178 |
| Protein | 10.0 g | 9.3 |
| Carbohydrate | 7.0 g | 6.5 |
| of which sugars | 3.0 g | 2.8 |
| Fat | 13.0 g | 12.1 |
| of which saturates | 6.0 g | 5.6 |
| Fibre | 0.0 g | 0.0 |
| Salt | 1.43 g | 1.33 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Swiss Chalet (Canada) published nutrition · checked 2026-10-13
All Swiss Chalet (Canada) items
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