TempoLife › Finnish restaurant prices › blin-e-mail-s-gribami-i-syrom
Блин E-Mail с Грибами и Сыром
Блин E-Mail с Грибами и Сыром at Теремок (RU) has 594 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.ru
594kcal
226 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 594 kcal | 263 |
| Protein | 20.8 g | 9.2 |
| Carbohydrate | 47.1 g | 20.8 |
| of which sugars | not published | — |
| Fat | 35.8 g | 15.8 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Can you see a price we are missing? Tell us and we will read it from the chain’s own page: tempolife.app/support.php · Where prices are missing
Source: Теремок (RU) nutrition as listed by FatSecret RU · checked 2026-10-13
Log the Finnish meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Helsinki or Tampere does not have to be a gap in the diary.