TempoLife › Finnish restaurant prices and menus › bbq-chicken-jasmine-rice
BBQ Chicken & Jasmine Rice
BBQ Chicken & Jasmine Rice at Tesco Café (GB) has 429 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.co.uk
429kcal
400 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 429 kcal | 107 |
| Protein | 29.0 g | 7.2 |
| Carbohydrate | 67.0 g | 16.8 |
| of which sugars | not published | — |
| Fat | 4.6 g | 1.2 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Tesco Café (GB) nutrition as listed by FatSecret UK · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.