TempoLife

TempoLife › Finnish restaurant prices and menus › boneless-salmon-side

Boneless Salmon Side

Boneless Salmon Side at Tesco Café (GB) has 222 kcal per stated portion on the Estonian menu.

Restaurant website: www.fatsecret.co.uk

222kcal
100 gportion
Per portionPer 100 g
Energy222 kcal222
Protein23.6 g23.6
Carbohydrate0.0 g0.0
of which sugarsnot published—
Fat14.2 g14.2
of which saturatesnot published—
Fibrenot published—
Saltnot published—

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.

Source: Tesco Café (GB) nutrition as listed by FatSecret UK · checked 2026-10-13

All Tesco Café (GB) items

Log the Estonian meal, not just look it up

TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.

Create a free accountGet the app