TempoLife › Finnish restaurant prices and menus › meal-for-one-chicken-jalfrezi
Meal For One Chicken Jalfrezi
Meal For One Chicken Jalfrezi at Tesco Café (GB) has 589 kcal per stated portion on the Estonian menu.
Restaurant website: www.fatsecret.co.uk
589kcal
500 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 589 kcal | 118 |
| Protein | 25.5 g | 5.1 |
| Carbohydrate | 70.0 g | 14.0 |
| of which sugars | not published | — |
| Fat | 21.0 g | 4.2 |
| of which saturates | not published | — |
| Fibre | not published | — |
| Salt | not published | — |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Tesco Café (GB) nutrition as listed by FatSecret UK · checked 2026-10-13
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