TempoLife › Finnish restaurant prices and menus › shak-a-bowl-basil-sauce-vegetables
Shak-a-Bowl Basil (sauce & vegetables)
Shak-a-Bowl Basil (sauce & vegetables) at Thai Express (Canada) has 260 kcal per stated portion on the Estonian menu.
Restaurant website: thaiexpress.ca
260kcal
170 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 260 kcal | 153 |
| Protein | 3.0 g | 1.8 |
| Carbohydrate | 22.0 g | 12.9 |
| of which sugars | 12.0 g | 7.1 |
| Fat | 12.0 g | 7.1 |
| of which saturates | 1.0 g | 0.6 |
| Fibre | 8.0 g | 4.7 |
| Salt | 2.24 g | 1.32 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: Thai Express (Canada) published nutrition · checked 2026-10-13
All Thai Express (Canada) items
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.