TempoLife › Finnish restaurant prices and menus › escargot
Escargot
Escargot at The Keg (Canada) has 500 kcal per stated portion on the Estonian menu.
Restaurant website: thekeg.com
500kcal
184 gportion
| Per portion | Per 100 g | |
|---|---|---|
| Energy | 500 kcal | 272 |
| Protein | 14.0 g | 7.6 |
| Carbohydrate | 40.0 g | 21.7 |
| of which sugars | 3.0 g | 1.6 |
| Fat | 35.0 g | 19.0 |
| of which saturates | 15.0 g | 8.2 |
| Fibre | 3.0 g | 1.6 |
| Salt | 1.80 g | 0.98 |
Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.
Source: The Keg (Canada) published nutrition · checked 2026-10-13
Log the Estonian meal, not just look it up
TempoLife keeps the running daily total, so a chain lunch in Tallinn or Tartu does not have to be a gap in the diary.