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Garlic Mashed Potatoes

Garlic Mashed Potatoes at The Keg (Canada) has 230 kcal per stated portion on the Estonian menu.

Restaurant website: thekeg.com

230kcal
170 gportion
Per portionPer 100 g
Energy230 kcal135
Protein4.0 g2.4
Carbohydrate24.0 g14.1
of which sugars4.0 g2.4
Fat13.0 g7.6
of which saturates7.0 g4.1
Fibre2.0 g1.2
Salt1.43 g0.84

Portions and recipes differ by branch and day. Treat published figures as the chain’s stated averages for the Estonian market. TempoLife is not medical advice.

Source: The Keg (Canada) published nutrition · checked 2026-10-13

All The Keg (Canada) items

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